Vitamins E, C, and K are essential nutrients that play significant roles in maintaining healthy skin and overall well-being. Vitamin E, a powerful antioxidant, helps protect the skin from damage caused by free radicals and UV exposure, reducing signs of ageing such as wrinkles and fine lines. It also supports skin hydration by strengthening the skin's natural barrier. Vitamin C, another potent antioxidant, is crucial for collagen production, which keeps the skin firm and elastic. Additionally, it helps brighten the complexion, reduces hyperpigmentation, and aids in protecting against environmental damage. Vitamin K, known for its role in blood clotting, also promotes skin healing and helps reduce dark circles and bruising by improving circulation under the skin. Together, these vitamins contribute to healthier, more radiant skin while also supporting the body's immune function, reducing inflammation, and promoting overall vitality.